Amy White

Amy White

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A Beginner’s Guide to Running with Wo(man)’s Best Friend

  • June 29, 2016
  • BY Amy White
  • In Fitness with Amy, Puppy Love with Amy
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About 5 years ago, the University of Michigan published research that showed how dog-owners at 34% more likely to get…

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Speed & Conditioning Running: What’s the Difference ?

  • June 14, 2016
  • BY Amy White
  • In Fitness with Amy, Health with Amy
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For those who habitually undertake cardio workouts, there is an obvious difference between strength and conditions workouts. In the case…

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Three Ways to Get Motivated in Order to Crush Your Fitness Goals

  • June 8, 2016
  • BY Amy White
  • In Fitness with Amy, Health with Amy
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Whether you’re looking to lose weight, get fitter, get healthier, or anything else for that matter, one thing we can…

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Top 3 Fat Burning Foods

  • May 18, 2016
  • BY Amy White
  • In Health with Amy
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If you are someone who is looking to lose weight and a need some assistance you are in the right…

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Five Reasons Why a Boxer Dog is the Breed for You

  • May 12, 2016
  • BY Amy White
  • In Puppy Love with Amy
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Dogs aren’t known as man’s best friend just to be quirky, they are known as man’s best friend due to…

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Top 3 Fitness Apps for Women

  • April 18, 2016
  • BY Amy White
  • In Health with Amy
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Looking to get in shape? Well, you picked the right place to be. Today, we can take look at the…

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Four Basic Yet Effective Weight-Loss Tips for Women

  • March 23, 2016
  • BY Amy White
  • In Health with Amy
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Women generally have things much tougher than men do. And that’s not just a generalization, it is a medical fact,…

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Four Simple Reasons Why Walking is Great for Your Health

  • March 4, 2016
  • BY Amy White
  • In Health with Amy
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As far as our general health and well-being is concerned, it’s safe to say that, generally speaking at least, many of…

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The Perfect Floral Arrangements for Valentine’s Day

  • February 13, 2016
  • BY Amy White
  • In Holidays with Amy
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Roses are red, violets are blue, my dear Valentine, I love you. Roses are the symbol of love, but they…

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Gifts for Valentine’s Day that won’t Shatter your Budget

  • February 12, 2016
  • BY Amy White
  • In Holidays with Amy
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Valentine’s Day is almost here and you know that a gift is a must. Otherwise, your beloved will think that…

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