Top 3 Fitness Apps for Women

Looking to get in shape? Well, you picked the right place to be. Today, we can take look at the top three fitness apps to download to your phone that are suitable for your needs, goals, and experience level.  Regardless of your favorite type of exercise or activity level, there is something for everyone in this list of top fitness apps that help you get in shape.

 

Couch to 5K

This unique app is a great way for you to get started. It is a nine week plan for those who are just taking up running. Couch to 5K can be a great way for beginner runners to have a sense of structure and plan to follow to improve their physical well being. The workouts occur three times a week and last for around 40 minutes. Some of the features that come with this awesome app are motivational tips to help you stay encouraged, ability to track progress and a built in music player to listen to your favorite tunes. I definitely recommend you downloading this app ASAP!

 

Fooducate

Trying to decide what to buy in the grocery store? Well, make better and healthier decisions with the help from Fooducate. It is a database of nutritional information for over 100,00 unique products. The app is very easy too. All you have to do is scan the barcode of any item and receive instant access to ingredients used, nutrition facts,and healthier alternatives. This makes your life much easier, especially if you starting to get into shape. Fooducate also features food tracking tools and grocery shopping lists.

 

Workout Trainer

Many beginners tend to hire a trainer so they can have more of structured plan and to learn how to perform workouts. Instead of spending so much money are a trainer download this app for free and get just as good of a workout. Workout Trainer comes with thousands of free workouts designed for a variety of fitness goals, experience levels, and personal preferences. At the palm of your hand you are able to get a virtual fitness consultation to personalize and improve your experience as well audio cues that illustrate every exercise. Now, doesn’t that sound much better than spending money on a trainer?

 

To check out more awesome apps for getting in shape, please take look at this article.

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From managing businesses to rescuing dogs, everything Amy White does is motivated by a passionate desire to make her community a better, more efficient place.